Cybex 20 mins L3-4 Treadmill 20 mins 3.5-3.6 @ 4-6%
Diet Calendar Entries for 18 June 2011:
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1763 kcal
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Fat: 34.55g | Prot: 116.68g | Carb: 133.29g.
Breakfast: organic apple slices. Lunch: garden salad, tuna. Dinner: yoplait light yogurt, turkey burger , bud light. more...
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3345 kcal
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Activities & Exercise:
Exercise machine (slow) - 40 minutes, Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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