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Nanou33139
Journal
06 Mar 15
Nanou33139's Journal, 06 March 2015
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Weigh In record (no journal entry) for 06 March 2015
114.2 lb
Lost so far:
0.2 lb
.
Still to go:
2.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2015:
899 kcal
Fat: 35.35g | Prot: 50.41g | Carb: 54.58g.
Lunch:
Gia Russa Pesto Alla Genovese, BelGioioso Burrata, Honeycrisp Apples.
Dinner:
Sauvignon Blanc Wine.
Snacks/Other:
P2Go Proteinex, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Old London Melba Toast Salt Free Whole Grain.
more...
1706 kcal
Activities & Exercise:
Treadmill - 40 minutes, Elliptical - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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