Densible's Journal, 18 June 2011

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Weigh In record (no journal entry) for 18 June 2011

146.5 lb Lost so far: 17.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:

944 kcal

Fat: 37.33g | Prot: 66.49g | Carb: 81.33g. Breakfast: peach, cottage cheese. Lunch: laughing cow light, chicken breast. Dinner: pizza. Snacks/Other: gelato. more...

1751 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Densible's Journal, 18 June 2011

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