sunnykate's Journal, 18 June 2011

not too bad but did not get up for my run this morning....

119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 65.90g | Prot: 54.23g | Carb: 158.60g.   Breakfast:  wheat crackers, viactiv, cheese, Diet Coke. Lunch: duncan hines blueberry muffins, bev's spaghetti, no bake chocolate oatmeal cookies. Dinner: almonds, red wine. more...

1322 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...