JZen's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015

Diet Calendar Entry for 11 March 2015:
1475 kcal Fat: 60.62g | Prot: 76.10g | Carb: 153.43g.   Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Ken's Steak House Lite Northern Italian, Sea Choice Alaskan Salmon Fillet, Wild Harvest Organic Spring Mix Salad. Dinner: Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Starburst Original JellyBeans, Clif Bar Mojo Bar - Peanut Butter Pretzel, Hard-Boiled Egg, San Francisco Pretzel Company Sourdough Pretzels. more...

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