Weigh In record (no journal entry) for 11 March 2015
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369.0 lb
Lost so far: 1.0 lb.
Still to go: 239.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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975 kcal
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Fat: 18.61g | Prot: 77.15g | Carb: 118.20g.
Lunch: Mayonnaise, Tomatoes, Young Green Onions, Celery , Kroger Tuna in Water, Wasa Multi Grain Crispbread, Wasa Multi Grain Crispbread, Wasa Multi Grain Crispbread, Aquafina Water (16.9 oz). Dinner: Athenos Fat Free Feta Cheese, Young Green Onions, Mission Yellow Corn Tortillas, Mission Yellow Corn Tortillas, Sunny Farms Grade A Large Egg, Sunny Farms Grade A Large Egg, Egg Beaters Egg Beaters - Original, Egg Beaters Egg Beaters - Original, Water . Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Aquafina Water (16.9 oz). more...
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gaining 2.0 lb a week
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