Weigh In record (no journal entry) for 11 March 2015
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170.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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644 kcal
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Fat: 29.99g | Prot: 42.86g | Carb: 45.86g.
Breakfast: Coffee. Lunch: Chobani Lowfat Pineapple Greek Yogurt, Kirkland Signature Fully Cooked Bacon, Egg. Snacks/Other: Girl Scout Cookies Rah-Rah Raisins. more...
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gaining 0.3 lb a week
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