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Have had too many carbs the last few days. I have stayed within my calorie count so that must be what it is. I have been doing my workouts every day and trying to stay on track, had pasta one day, but not alot, and little bread, I normally stay away from that kind of stuff. Anyway, a little set back the last few days, but I feel so good that I am not going to sweet it. I am going to stay on track and endure till the end, lol. My workouts are getting easier so I am pumping them up a bit. Woo Hoo!
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215.8 lb
Lost so far: 4.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2015:
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1589 kcal
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Fat: 103.21g | Prot: 69.90g | Carb: 90.96g.
Breakfast: Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. Lunch: Grape Tomatoes, Ellsworth Cheddar Cheese Curds, Jack Link's Turkey Snack Sticks. Dinner: Wegmans Pasta Alfredo with White Chicken & Broccoli, Green Giant Baby Brussels Sprouts & Butter Sauce, Kroger Chicken Alfredo. Snacks/Other: Blackberries, Thai Kitchen Coconut Milk, Richfood Heavy Whipping Cream. more...
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3465 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Reading - 15 minutes, Grocery Shopping - 1 hour and 45 minutes, Sauna - 1 hour, Tredclimber - 46 minutes, Sleeping - 8 hours, Resting - 11 hours and 44 minutes. more...
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gaining 1.4 lb a week
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