Weigh In record (no journal entry) for 17 June 2011
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148.6 lb
Lost so far: 15.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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633 kcal
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Fat: 13.16g | Prot: 41.71g | Carb: 83.64g.
Breakfast: Whey protein shake chocolate. Lunch: taco bell fresco crunchy taco, taco bell spanish rice. Dinner: sushi. more...
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losing 1.4 lb a week
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Courtney19's weight history
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