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Walked for 30 minutes, My Steps were 7782. ate a healthy breakfast, small lunch and a small portion of dinner ( roated chicken & veggies...
Diet Calendar Entry for 10 March 2015:
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626 kcal
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Fat: 10.97g | Prot: 31.78g | Carb: 107.69g.
Breakfast: Kellogg's Special K Protein Cereal, 1% Fat Milk. Lunch: Navels Oranges, Bananas, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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