Weigh In record (no journal entry) for 10 March 2015
|
189.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
1997 kcal
|
Fat: 83.64g | Prot: 71.08g | Carb: 252.65g.
Breakfast: Smucker's Simply Fruit Strawberry, Philadelphia 1/3 Less Fat Cream Cheese, Market Pantry Whole Wheat Bagel. Lunch: Dry Roasted Salted Peanuts, Bertolli Chicken portobello ravioli (Bertolli). Dinner: Paisley Farm Four Bean Salad, Kusina ni Maria Chicken Lumpia. Snacks/Other: thai sweet chilli sauce, hope organic hope spicy avocado hummus, FoodShouldTasteGood Multigrain Tortilla Chips, Costco Aussie Bites, Bananas . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|