Weigh In record (no journal entry) for 10 March 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1432 kcal
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Fat: 60.54g | Prot: 71.83g | Carb: 159.09g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Baby Spinach, Great Value Grilled Chicken Strips, sunflower seeds, Kidney Beans (Canned), Sweet Red Peppers, Green Peppers, Cucumber (with Peel), Parmesan Cheese (Grated), Giant Eagle Cherry Tomatoes, Boiled Egg. Dinner: Deer Spaghetti Sauce, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Snacks/Other: Chocolove Cherries & Almonds in Dark Chocolate, Planters Trail Mix Nut & Chocolate, Bananas. more...
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gaining 0.4 lb a week
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