kimasabe69's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
148.8 lb Lost so far: 1.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2015:
630 kcal Fat: 33.00g | Prot: 13.00g | Carb: 76.00g.   Breakfast: Nature's Path Frosted Wildberry Acai Toaster Pastries. Snacks/Other: Hershey's Golden Almond Chocolate Bar. more...
losing 0.1 lb a week



     
 

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