gellymooch's Journal, 10 March 2015

215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 39.56g | Prot: 59.57g | Carb: 207.24g.   Breakfast: Coffee, Bananas, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Old Dutch Original Kettle Chips, Kroger Italian Bread, Fazoli's Cranberry and Walnut Chicken Salad. Dinner: Dry Roasted Peanuts (with Salt), Bear Creek Minestrone Soup Mix. Snacks/Other: Jack Daniel's Whiskey. more...

2708 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...