Weigh In record (no journal entry) for 23 March 2015
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1013 kcal
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Fat: 32.73g | Prot: 41.19g | Carb: 144.01g.
Breakfast: Coffee, Bananas, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Trader Joe's Tangerines, Cheese Pizza with Vegetables, Pork Meatballs. more...
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losing 0.5 lb a week
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