gellymooch's Journal, 18 February 2015

216.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 66.08g | Prot: 66.44g | Carb: 162.64g.   Breakfast: Blueberries, Coffee, Navels Oranges, HoneyBaked Honey Baked Ham, Thomas' Plain Bagel. Lunch: Caesar Salad with Romaine, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Red Table Wine, M&M's Peanut M&M's (Package). Snacks/Other: M&M's Peanut M&M's (Package). more...

2505 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...