|
FORÇA PESSOAL SEGUNDA JÁ FOI, KKK
Diet Calendar Entries for 09 March 2015:
|
1309 kcal
|
Fat: 52.71g | Prot: 42.14g | Carb: 169.71g.
Breakfast: Bolo de Fubá, Café com Açúcar, Chá (Infusão). Lunch: Mais Vita Suco de Soja Morango, Gomes da Costa Sardinha com Molho de Tomate Temperado, Nissin Talharim Bolonhesa. Snacks/Other: Bolo de Fubá. more...
|
|
3277 kcal
|
Activities & Exercise:
Elliptical - 10 minutes, Running - 6/mph - 25 minutes, Working - 9 hours, Weight Training (Bodybuilding) - 25 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jones Daniel Warken's weight history
|