| January 2023 |
| Fri 13th: |
1328 *
|
63%
|
fat: 63.15g |
| |
protein: 59.24g |
| |
carbs: 102.76g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
582 *
|
28%
|
fat: 21.94g |
| |
protein: 34.61g |
| |
carbs: 59.94g |
|
2965*
|
 2383
|
| Thu 30th: |
1210
|
58%
|
fat: 42.42g |
| |
protein: 56.30g |
| |
carbs: 154.14g |
|
2948*
|
1738
|
| February 2016 |
| Tue 23rd: |
195 *
|
9%
|
fat: 3.60g |
| |
protein: 3.84g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 22nd: |
1320 *
|
63%
|
fat: 36.85g |
| |
protein: 53.10g |
| |
carbs: 204.09g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
449 *
|
20%
|
fat: 18.63g |
| |
protein: 28.95g |
| |
carbs: 38.60g |
|
-
|
-
|
| Tue 5th: |
1656 *
|
72%
|
fat: 57.09g |
| |
protein: 97.95g |
| |
carbs: 186.85g |
|
-
|
-
|
| Mon 4th: |
1952 *
|
85%
|
fat: 61.07g |
| |
protein: 115.90g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 3rd: |
1353 *
|
59%
|
fat: 55.49g |
| |
protein: 91.67g |
| |
carbs: 116.13g |
|
-
|
-
|
| Sat 2nd: |
1052 *
|
46%
|
fat: 35.77g |
| |
protein: 57.54g |
| |
carbs: 123.01g |
|
2154*
|
1102
|
| November 2015 |
| Thu 26th: |
861 *
|
37%
|
fat: 18.18g |
| |
protein: 59.35g |
| |
carbs: 113.73g |
|
-
|
-
|
| Wed 25th: |
1713
|
74%
|
fat: 28.50g |
| |
protein: 91.05g |
| |
carbs: 281.22g |
|
1968*
|
255
|
| Tue 24th: |
2148 *
|
93%
|
fat: 61.24g |
| |
protein: 99.21g |
| |
carbs: 298.94g |
|
2860*
|
712
|
| April 2015 |
| Sun 12th: |
318 *
|
14%
|
fat: 11.20g |
| |
protein: 10.65g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sat 11th: |
1106 *
|
48%
|
fat: 21.10g |
| |
protein: 64.37g |
| |
carbs: 165.95g |
|
2516*
|
1410
|
| Fri 10th: |
2715 *
|
118%
|
fat: 116.57g |
| |
protein: 189.27g |
| |
carbs: 227.17g |
|
3096*
|
381
|
| Thu 9th: |
2018 *
|
88%
|
fat: 47.61g |
| |
protein: 130.93g |
| |
carbs: 275.23g |
|
3051*
|
1033
|
| Tue 7th: |
773 *
|
34%
|
fat: 21.94g |
| |
protein: 40.81g |
| |
carbs: 105.24g |
|
-
|
-
|
| Mon 6th: |
1732 *
|
75%
|
fat: 24.51g |
| |
protein: 120.13g |
| |
carbs: 269.57g |
|
3020*
|
1288
|
