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Starting out by tracking food. Will set fat goals this week. Have to start somewhere!
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246.8 lb
Lost so far: 0 lb.
Still to go: 86.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2015:
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1214 kcal
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Fat: 57.59g | Prot: 50.34g | Carb: 126.20g.
Breakfast: Cappuccino, Bacon (Cured, Baked, Cooked). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana. Dinner: Breyers Natural Vanilla Ice Cream, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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losing 1.6 lb a week
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