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Starting over again. Here we go!
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219.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1204 kcal
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Fat: 34.69g | Prot: 67.08g | Carb: 164.14g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar, Bananas, Coffee with Cream and Sugar. Lunch: Publix Premium Butter Crust Bread, Bumble Bee Chunk Light Tuna in Water Pouch, Water. Dinner: Whole Foods Market Gluten Free Corn Bread, Chili Con Carne with Beans. Snacks/Other: Fuji Apples. more...
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gaining 0.7 lb a week
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