KNuccio's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
218.6 lb Lost so far: 13.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
155 kcal Fat: 1.81g | Prot: 1.67g | Carb: 36.09g.   Breakfast: Coffee with Cream and Sugar, Bananas. more...
losing 7.0 lb a week

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