larry13510's Journal, 09 March 2015

Start of cabbage diet
possible 10# loss

234.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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743 kcal

Fat: 15.22g | Prot: 22.76g | Carb: 151.12g.   Breakfast: Grapefruit (Pink and Red), Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Clementines, Honeycrisp Apples, Cabbage Soup. Dinner: Strawberries, Cabbage Soup. Snacks/Other: Trader Joe's Tangerines. more...

2864 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...