| February 2016 |
| Mon 1st: |
912 *
|
51%
|
fat: 55.64g |
| |
protein: 37.14g |
| |
carbs: 64.32g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1728 *
|
96%
|
fat: 66.61g |
| |
protein: 59.83g |
| |
carbs: 173.57g |
|
-
|
-
|
| Sat 30th: |
1268 *
|
70%
|
fat: 37.47g |
| |
protein: 43.17g |
| |
carbs: 171.78g |
|
-
|
-
|
| Fri 29th: |
1793 *
|
100%
|
fat: 67.39g |
| |
protein: 67.48g |
| |
carbs: 175.51g |
|
2795*
|
 1002
|
| Thu 28th: |
1788 *
|
99%
|
fat: 72.51g |
| |
protein: 79.12g |
| |
carbs: 170.65g |
|
2966*
|
1178
|
| Wed 27th: |
2914 *
|
162%
|
fat: 127.32g |
| |
protein: 81.95g |
| |
carbs: 335.64g |
|
3179*
|
265
|
| Tue 26th: |
1755 *
|
98%
|
fat: 65.47g |
| |
protein: 54.48g |
| |
carbs: 143.22g |
|
3265*
|
1510
|
| Mon 25th: |
1262 *
|
70%
|
fat: 53.73g |
| |
protein: 54.32g |
| |
carbs: 141.87g |
|
-
|
-
|
| Sun 24th: |
1413 *
|
78%
|
fat: 44.46g |
| |
protein: 89.69g |
| |
carbs: 132.97g |
|
-
|
-
|
| Sat 23rd: |
1542 *
|
86%
|
fat: 80.91g |
| |
protein: 87.52g |
| |
carbs: 103.12g |
|
2795*
|
1253
|
| Fri 22nd: |
2008 *
|
112%
|
fat: 65.35g |
| |
protein: 73.62g |
| |
carbs: 233.89g |
|
2795*
|
787
|
| Thu 21st: |
1404 *
|
78%
|
fat: 21.74g |
| |
protein: 46.19g |
| |
carbs: 277.58g |
|
2833*
|
1429
|
| Wed 20th: |
1031 *
|
57%
|
fat: 38.71g |
| |
protein: 17.94g |
| |
carbs: 158.68g |
|
2925*
|
1894
|
| Tue 19th: |
856 *
|
48%
|
fat: 36.74g |
| |
protein: 31.04g |
| |
carbs: 104.20g |
|
2881*
|
2025
|
| Mon 18th: |
478 *
|
27%
|
fat: 8.26g |
| |
protein: 11.34g |
| |
carbs: 101.79g |
|
2827*
|
2349
|
| Sun 17th: |
1696 *
|
94%
|
fat: 72.67g |
| |
protein: 69.77g |
| |
carbs: 145.30g |
|
3378*
|
1682
|
| Sat 16th: |
2256 *
|
125%
|
fat: 78.29g |
| |
protein: 114.34g |
| |
carbs: 230.67g |
|
3213*
|
957
|
| Fri 15th: |
1889 *
|
105%
|
fat: 88.67g |
| |
protein: 57.84g |
| |
carbs: 164.41g |
|
2938*
|
1049
|
| Thu 14th: |
2035 *
|
113%
|
fat: 86.59g |
| |
protein: 80.68g |
| |
carbs: 243.56g |
|
2858*
|
823
|
| Wed 13th: |
1721 *
|
96%
|
fat: 81.20g |
| |
protein: 43.93g |
| |
carbs: 206.71g |
|
2912*
|
1191
|
