Weigh In record (no journal entry) for 09 March 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1760 kcal
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Fat: 74.65g | Prot: 129.61g | Carb: 148.23g.
Breakfast: Ajinomoto Chicken Fried Rice. Lunch: Mid's Meat Sauce, Spaghetti. Dinner: Tillamook Swiss Cheese Sliced, Wegmans Indian Curry Chicken, Wheat Montana Big Sky Wheat Bread, True Story Organic Sweet Italian Chicken Sausage. Snacks/Other: Dietz & Watson Glazed Honey Cured Turkey Breast, Tillamook Extra Sharp Cheddar Cheese, Honeycrisp Apples, O Organics Mozzarella Cheese Sticks. more...
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gaining 17.5 lb a week
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