Weigh In record (no journal entry) for 09 March 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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522 kcal
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Fat: 23.82g | Prot: 20.16g | Carb: 60.90g.
Breakfast: swad paneer Paneer, Milk (1% Lowfat with Added Vitamin A), Aloo Paratha. more...
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gaining 0.1 lb a week
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ranjangupta's weight history
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