ranjangupta

Start Weight:(05 Mar 11) 176.4 lb
Current Weight:(09 Mar 15) 185.2 lb
Goal Weight:143.3 lb
following: my own special diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 Mar 11

ranjangupta's Weight History



Other Related Links

Members


ranjangupta's journal

01 February 2012

have been able to maintain 3-4 days per week of gym last 2 weeks. Started after gap of 9-10 months!!
on diet my own special diet  

03 August 2011

Too bad... lost all steam and gained 6 kgs rather than losing.... frequent trips to germany meant rich outside food and no exercise.. need to start again ...
on diet my own special diet  

ranjangupta's Recent Food & Exercise

ranjangupta's Recent Activity

ranjangupta's Own Activity

No recent activity.

ranjangupta's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
nickslat1961 recorded a Weight Entry at 272.0 lb.
Katsyk commented on XshapeshiftX's Journal Entry.
Rguarino supported BrenIL1's Weight Entry.
14toGo supported Pwhite2015's Weight Entry.
Becca P supported Topher2112's Journal Entry.
pennym1 recorded a Journal Entry.
BrenIL1 supported jaciara dos santos's Journal Entry.