Weigh In record (no journal entry) for 08 March 2015
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1818 kcal
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Fat: 54.00g | Prot: 63.00g | Carb: 188.00g.
Lunch: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Bruegger's Bacon, Egg & Cheese Breakfast Bagel. Dinner: carnitas tacos chipotle. Snacks/Other: Isagenix IsaLean Bar - Nutty Caramel Cashew, Starbucks Caffe Mocha (Tall). more...
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losing 0.6 lb a week
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