Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lilmamiix33
Journal
08 Mar 15
lilmamiix33's Journal, 08 March 2015
lilmamiix33's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2015
156.5 lb
Lost so far:
38.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2015:
1725 kcal
Fat: 80.50g | Prot: 89.50g | Carb: 193.50g.
Breakfast:
Smart Ones Chocolate Mousse, Taco Cabana Chicken Nachos (Queso) (Personal).
Lunch:
Fit & Active Chicken Florentine Alfredo.
Dinner:
Keebler Club Crackers Original, Kroger Traditional Crab Dip.
Snacks/Other:
Pizza Hut 14" Large Meat Lover's Pan Pizza, Little Debbie Lemon Cakes with White Icing, Fit & Active Yogurt Honey Peanut Protein Energy Bar, Yoplait Greek 100 Yogurt - Key Lime.
more...
3086 kcal
Activities & Exercise:
Standing - 5 hours, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 4 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
lilmamiix33's weight history
view complete history