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Boone00021
Journal
08 Mar 15
Boone00021's Journal, 08 March 2015
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Weigh In record (no journal entry) for 08 March 2015
247.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2015:
1426 kcal
Fat: 42.60g | Prot: 68.70g | Carb: 197.20g.
Breakfast:
Clif Bar Clif Bar - Chocolate Brownie, Tim Hortons Double Double (Large), Tim Hortons Everything Bagel.
Dinner:
Pizza Crust Mix, Natural Shredded Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni.
Snacks/Other:
Meijer Double Chocolate High Protein Bar.
more...
3231 kcal
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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