MMDuff10's Journal, 08 March 2015

137.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2990 kcal

Fat: 144.00g | Prot: 78.50g | Carb: 348.50g.   Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Tim Hortons Blueberry Fritter, Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Crazy Bread. more...

1612 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...