Weigh In record (no journal entry) for 07 March 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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2489 kcal
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Fat: 62.38g | Prot: 259.45g | Carb: 224.39g.
Breakfast: Fried Chicken Breast No Coating, Brown Rice, Oranges, Premium Whey Protein+, All Natural Greek Plain Yogurt. more...
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gaining 1.4 lb a week
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