| April 2015 |
| Wed 22nd: |
1207 *
|
52%
|
fat: 43.02g |
| |
protein: 123.58g |
| |
carbs: 75.33g |
|
-
|
-
|
| Tue 14th: |
259 *
|
11%
|
fat: 2.72g |
| |
protein: 47.69g |
| |
carbs: 8.99g |
|
-
|
-
|
| Sun 12th: |
295 *
|
13%
|
fat: 3.29g |
| |
protein: 52.38g |
| |
carbs: 14.61g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
383 *
|
17%
|
fat: 1.81g |
| |
protein: 46.46g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 10th: |
1555 *
|
68%
|
fat: 20.20g |
| |
protein: 190.68g |
| |
carbs: 144.02g |
|
-
|
-
|
| Mon 9th: |
1401 *
|
61%
|
fat: 22.76g |
| |
protein: 209.48g |
| |
carbs: 74.64g |
|
-
|
-
|
| Sun 8th: |
705 *
|
31%
|
fat: 29.39g |
| |
protein: 25.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| Sat 7th: |
2489 *
|
108%
|
fat: 62.38g |
| |
protein: 259.45g |
| |
carbs: 224.39g |
|
-
|
-
|
| Mon 2nd: |
256 *
|
11%
|
fat: 1.50g |
| |
protein: 43.26g |
| |
carbs: 18.69g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
260 *
|
11%
|
fat: 1.50g |
| |
protein: 44.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 16th: |
1368 *
|
60%
|
fat: 51.61g |
| |
protein: 115.48g |
| |
carbs: 97.80g |
|
-
|
-
|
| Sun 15th: |
540 *
|
24%
|
fat: 15.50g |
| |
protein: 48.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 14th: |
2025 *
|
89%
|
fat: 105.56g |
| |
protein: 193.54g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 13th: |
1863 *
|
82%
|
fat: 28.42g |
| |
protein: 153.39g |
| |
carbs: 217.25g |
|
-
|
-
|
| Thu 12th: |
1405 *
|
62%
|
fat: 52.54g |
| |
protein: 124.17g |
| |
carbs: 105.45g |
|
-
|
-
|
| Wed 11th: |
1868 *
|
82%
|
fat: 72.58g |
| |
protein: 139.26g |
| |
carbs: 145.80g |
|
-
|
-
|
| Sun 8th: |
812 *
|
36%
|
fat: 9.43g |
| |
protein: 109.78g |
| |
carbs: 68.91g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1078 *
|
47%
|
fat: 63.02g |
| |
protein: 54.13g |
| |
carbs: 69.62g |
|
-
|
-
|
| Thu 29th: |
1237 *
|
54%
|
fat: 75.44g |
| |
protein: 90.10g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 28th: |
1869 *
|
82%
|
fat: 65.29g |
| |
protein: 191.33g |
| |
carbs: 112.95g |
|
-
|
-
|
