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BF 19.9%
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200.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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2025 kcal
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Fat: 105.56g | Prot: 193.54g | Carb: 59.00g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fried Pork, season's choice 041498202842, Kraft Singles American Cheese, Premium Whey Protein+, All Natural Greek Plain Yogurt. more...
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losing 0.5 lb a week
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