Weigh In record (no journal entry) for 07 March 2015
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203.0 lb
Lost so far: 10.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1341 kcal
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Fat: 72.70g | Prot: 121.75g | Carb: 55.66g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Skippy Natural Peanut Butter with Honey, Egg, Ideal Protein Ideal Protein Pancake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. Dinner: Great Value Buffalo Chicken Wings, Omaha Steaks Ahi Tuna Steaks, Caesar Salad with Romaine, Old El Paso Chicken Cheese Enchilada Soup. Snacks/Other: Ideal Protein Orange Drink Mix, America's Choice Bacon Thick Sliced, Boiled Egg. more...
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3597 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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