| April 2016 |
| Mon 18th: |
217 *
|
11%
|
fat: 9.05g |
| |
protein: 25.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| June 2015 |
| Sun 14th: |
462 *
|
23%
|
fat: 28.05g |
| |
protein: 31.28g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 13th: |
379 *
|
19%
|
fat: 23.89g |
| |
protein: 19.19g |
| |
carbs: 18.99g |
|
-
|
-
|
| Fri 12th: |
1391 *
|
70%
|
fat: 78.76g |
| |
protein: 122.24g |
| |
carbs: 43.43g |
|
-
|
-
|
| Thu 11th: |
1903 *
|
95%
|
fat: 108.56g |
| |
protein: 128.54g |
| |
carbs: 116.62g |
|
-
|
-
|
| Wed 10th: |
1487 *
|
74%
|
fat: 72.99g |
| |
protein: 123.22g |
| |
carbs: 92.65g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
202 *
|
11%
|
fat: 6.05g |
| |
protein: 20.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 7th: |
215 *
|
12%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 6th: |
217 *
|
12%
|
fat: 3.05g |
| |
protein: 25.28g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 5th: |
1080 *
|
60%
|
fat: 64.28g |
| |
protein: 84.51g |
| |
carbs: 39.76g |
|
-
|
-
|
| Mon 4th: |
1893 *
|
105%
|
fat: 79.47g |
| |
protein: 164.31g |
| |
carbs: 134.75g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
1358 *
|
75%
|
fat: 78.59g |
| |
protein: 94.05g |
| |
carbs: 57.76g |
|
-
|
-
|
| Sun 15th: |
1122 *
|
62%
|
fat: 55.75g |
| |
protein: 94.02g |
| |
carbs: 62.04g |
|
-
|
-
|
| Fri 13th: |
1362 *
|
76%
|
fat: 70.74g |
| |
protein: 115.07g |
| |
carbs: 61.05g |
|
-
|
-
|
| Thu 12th: |
1527 *
|
85%
|
fat: 94.05g |
| |
protein: 99.28g |
| |
carbs: 55.00g |
|
2768*
|
 1241
|
| Wed 11th: |
1151 *
|
64%
|
fat: 60.44g |
| |
protein: 86.20g |
| |
carbs: 64.20g |
|
-
|
-
|
| Tue 10th: |
1086 *
|
60%
|
fat: 53.27g |
| |
protein: 94.80g |
| |
carbs: 63.79g |
|
-
|
-
|
| Mon 9th: |
1297 *
|
72%
|
fat: 62.93g |
| |
protein: 97.70g |
| |
carbs: 83.55g |
|
-
|
-
|
| Sun 8th: |
1657 *
|
92%
|
fat: 79.26g |
| |
protein: 148.97g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sat 7th: |
1341 *
|
74%
|
fat: 72.70g |
| |
protein: 121.75g |
| |
carbs: 55.66g |
|
3597*
|
2256
|
