Weigh In record (no journal entry) for 07 March 2015
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215.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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78 kcal
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Fat: 0.35g | Prot: 1.07g | Carb: 19.30g.
Breakfast: Coffee, Apples. more...
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losing 12.6 lb a week
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