| March 2015 |
| Thu 19th: |
1180 *
|
44%
|
fat: 28.68g |
| |
protein: 75.28g |
| |
carbs: 167.19g |
|
-
|
-
|
| Wed 18th: |
1150 *
|
43%
|
fat: 30.91g |
| |
protein: 72.74g |
| |
carbs: 147.77g |
|
2813*
|
 1663
|
| Tue 17th: |
1002 *
|
37%
|
fat: 24.93g |
| |
protein: 58.12g |
| |
carbs: 144.09g |
|
2997*
|
1995
|
| Mon 16th: |
1123 *
|
42%
|
fat: 31.33g |
| |
protein: 73.86g |
| |
carbs: 146.24g |
|
2853*
|
1730
|
| Fri 13th: |
2028 *
|
75%
|
fat: 82.68g |
| |
protein: 97.17g |
| |
carbs: 237.37g |
|
2826*
|
798
|
| Thu 12th: |
960 *
|
36%
|
fat: 28.81g |
| |
protein: 72.10g |
| |
carbs: 112.39g |
|
3028*
|
2068
|
| Wed 11th: |
1558 *
|
58%
|
fat: 62.47g |
| |
protein: 52.45g |
| |
carbs: 202.72g |
|
2861*
|
1303
|
| Tue 10th: |
1058 *
|
39%
|
fat: 23.92g |
| |
protein: 48.48g |
| |
carbs: 116.50g |
|
3001*
|
1943
|
| Mon 9th: |
1083 *
|
40%
|
fat: 38.65g |
| |
protein: 36.59g |
| |
carbs: 153.20g |
|
3078*
|
1995
|
| Sat 7th: |
78 *
|
3%
|
fat: 0.35g |
| |
protein: 1.07g |
| |
carbs: 19.30g |
|
-
|
-
|
| Fri 6th: |
478 *
|
18%
|
fat: 12.57g |
| |
protein: 35.33g |
| |
carbs: 62.09g |
|
3080*
|
2602
|
| Thu 5th: |
1087 *
|
40%
|
fat: 28.25g |
| |
protein: 58.87g |
| |
carbs: 154.17g |
|
3338*
|
2251
|
| Wed 4th: |
1256 *
|
47%
|
fat: 48.49g |
| |
protein: 43.63g |
| |
carbs: 166.27g |
|
2869*
|
1613
|
| Tue 3rd: |
1055 *
|
39%
|
fat: 35.31g |
| |
protein: 76.10g |
| |
carbs: 114.39g |
|
3259*
|
2204
|
| Mon 2nd: |
1170 *
|
43%
|
fat: 24.78g |
| |
protein: 55.85g |
| |
carbs: 192.45g |
|
2890*
|
1720
|
| February 2015 |
| Sat 28th: |
96 *
|
4%
|
fat: 0.45g |
| |
protein: 1.81g |
| |
carbs: 23.31g |
|
-
|
-
|
| Fri 27th: |
950 *
|
35%
|
fat: 23.53g |
| |
protein: 65.63g |
| |
carbs: 125.30g |
|
3660*
|
2710
|
| Thu 26th: |
962 *
|
36%
|
fat: 24.04g |
| |
protein: 64.73g |
| |
carbs: 124.57g |
|
2849*
|
1887
|
| Wed 25th: |
1119 *
|
41%
|
fat: 24.17g |
| |
protein: 67.95g |
| |
carbs: 162.75g |
|
3260*
|
2141
|
| Tue 24th: |
1213 *
|
45%
|
fat: 44.36g |
| |
protein: 44.82g |
| |
carbs: 162.54g |
|
3297*
|
2084
|
