Weigh In record (no journal entry) for 07 March 2015
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177.5 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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766 kcal
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Fat: 13.67g | Prot: 18.95g | Carb: 145.15g.
Breakfast: Braeburn Apples, Milfina Frische Vollmilch, Bananas, A&P Früchtemüsli. Snacks/Other: Bananas. more...
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gaining 0.4 lb a week
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