| April 2016 |
| Thu 28th: |
521 *
|
16%
|
fat: 29.67g |
| |
protein: 52.23g |
| |
carbs: 9.72g |
|
-
|
-
|
| Tue 26th: |
1622 *
|
49%
|
fat: 39.94g |
| |
protein: 120.89g |
| |
carbs: 186.39g |
|
-
|
-
|
| Mon 25th: |
1595 *
|
48%
|
fat: 54.81g |
| |
protein: 159.84g |
| |
carbs: 116.58g |
|
-
|
-
|
| Tue 19th: |
994 *
|
30%
|
fat: 16.99g |
| |
protein: 79.36g |
| |
carbs: 127.60g |
|
-
|
-
|
| Mon 18th: |
1143 *
|
35%
|
fat: 18.90g |
| |
protein: 88.18g |
| |
carbs: 151.25g |
|
-
|
-
|
| Fri 15th: |
1433 *
|
43%
|
fat: 59.53g |
| |
protein: 121.65g |
| |
carbs: 99.42g |
|
-
|
-
|
| Thu 14th: |
1089 *
|
33%
|
fat: 56.32g |
| |
protein: 63.66g |
| |
carbs: 77.42g |
|
-
|
-
|
| Wed 13th: |
1232 *
|
37%
|
fat: 47.34g |
| |
protein: 90.85g |
| |
carbs: 110.61g |
|
-
|
-
|
| Tue 12th: |
1969 *
|
60%
|
fat: 96.09g |
| |
protein: 145.47g |
| |
carbs: 127.23g |
|
-
|
-
|
| Mon 11th: |
1377 *
|
42%
|
fat: 40.85g |
| |
protein: 158.98g |
| |
carbs: 90.41g |
|
-
|
-
|
| Fri 8th: |
1918 *
|
58%
|
fat: 57.40g |
| |
protein: 118.03g |
| |
carbs: 230.70g |
|
-
|
-
|
| Thu 7th: |
1832 *
|
56%
|
fat: 95.33g |
| |
protein: 168.24g |
| |
carbs: 80.80g |
|
-
|
-
|
| Wed 6th: |
1802 *
|
55%
|
fat: 85.45g |
| |
protein: 162.48g |
| |
carbs: 93.40g |
|
-
|
-
|
| Tue 5th: |
1628 *
|
49%
|
fat: 82.86g |
| |
protein: 106.96g |
| |
carbs: 108.39g |
|
-
|
-
|
| Mon 4th: |
1924 *
|
58%
|
fat: 84.71g |
| |
protein: 195.69g |
| |
carbs: 94.05g |
|
-
|
-
|
| Sat 2nd: |
680 *
|
21%
|
fat: 24.06g |
| |
protein: 31.15g |
| |
carbs: 84.16g |
|
-
|
-
|
| Fri 1st: |
1254 *
|
38%
|
fat: 32.78g |
| |
protein: 83.14g |
| |
carbs: 147.14g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1620 *
|
49%
|
fat: 61.78g |
| |
protein: 83.73g |
| |
carbs: 174.08g |
|
-
|
-
|
| Tue 29th: |
1511 *
|
46%
|
fat: 26.43g |
| |
protein: 116.78g |
| |
carbs: 196.19g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
1666 *
|
50%
|
fat: 42.33g |
| |
protein: 79.45g |
| |
carbs: 237.47g |
|
-
|
-
|
