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Beautiful day here today, blue skies and sunshine, still cold though. Good diet day stayed on track, Hope to get out tomorrow. goodnight...God Bless!!
Diet Calendar Entries for 06 March 2015:
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1079 kcal
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Fat: 74.61g | Prot: 78.58g | Carb: 17.57g.
Breakfast: Mushroom Pieces and Stems, Scrambled Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Cheddar Cheese, Bacon, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Onions, Boiled Egg, Cheddar Cheese, Cucumber (Peeled), Radishes, Lettuce, Frieda's Baby Roma Tomatoes, Great Value Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Cheddar Cheese, Jell-O Sugar Free Strawberry Gelatin. more...
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3375 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 1 hour, Yard Work (gardening) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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