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Today is a start of a new day. I really have to work hard at this dieting process. My goal for this week is to not eat any carbs. It is going to be hard. But i can do it!
Diet Calendar Entry for 15 June 2011:
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1416 kcal
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Fat: 63.00g | Prot: 170.13g | Carb: 40.83g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Oven Browned Turkey Breast, Cheese Sticks. Lunch: Beef Steak Strips (Costco), Ranch Salad Dressing, Classic Iceberg Salad. Dinner: Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano), Basil, Cooked Spinach (from Fresh), Broccoli , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Sugar Free Twist. more...
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