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Maria Paz
Journal
06 Mar 15
Maria Paz's Journal, 06 March 2015
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Weigh In record (no journal entry) for 06 March 2015
200.5 lb
Lost so far:
0 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2015:
2249 kcal
Fat: 127.50g | Prot: 63.00g | Carb: 211.00g.
Lunch:
Deluxe Seafood Platter.
Snacks/Other:
Vanilla Soymilk, Light Chocolate Yogurt, Veggie Snack.
more...
2373 kcal
Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
gaining 3.5 lb a week
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