Weigh In record (no journal entry) for 21 September 2022
|
214.1 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2022:
|
758 kcal
|
Fat: 24.93g | Prot: 32.58g | Carb: 96.85g.
Breakfast: Carrefour Lait Demi Écrémé, Grainéa Flocons d'avoine, Banane, Carrefour Ananas Surgelé, Carrefour Fraises Surgelés. Lunch: Sodeb'O Sandwich Jambon Emmental, San Pellegrino Eau. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tristan.his's weight history
|