Tristan.his's Journal, 19 October 2020

Weigh In record (no journal entry) for 19 October 2020
201.3 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2020:
442 kcal Fat: 9.00g | Prot: 41.40g | Carb: 51.10g.   Breakfast: Myprotein Impact Whey Protein (25g), Pain Complet, Bio Village Lait de Soja, Elle & Vire Carré Frais 0%. more...
losing 0.0 lb a week

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