jimmolt's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1342 kcal Fat: 53.00g | Prot: 89.00g | Carb: 75.00g.   Breakfast: Naturegg Eggs, Great Value Finely Shredded Taco Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Lunch: Schwan's Alaskan Salmon. Snacks/Other: Guinness Extra Stout, Atkins Advantage Morning Cinnamon Bun Bar, Atkins Endulge Peanut Butter Cups (Atkins), Frigo Cheese Heads 100% Natural String Cheese. more...
gaining 0.0 lb a week

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