Weigh In record (no journal entry) for 06 March 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1342 kcal
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Fat: 53.00g | Prot: 89.00g | Carb: 75.00g.
Breakfast: Naturegg Eggs, Great Value Finely Shredded Taco Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Lunch: Schwan's Alaskan Salmon. Snacks/Other: Guinness Extra Stout, Atkins Advantage Morning Cinnamon Bun Bar, Atkins Endulge Peanut Butter Cups (Atkins), Frigo Cheese Heads 100% Natural String Cheese. more...
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gaining 0.0 lb a week
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