jimmolt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Wed 27th: 312 * 17%
fat: 22.54g
|
protein: 27.27g
|
carbs: 1.40g
- -
Tue 26th: 502 * 27%
fat: 36.54g
|
protein: 34.27g
|
carbs: 16.40g
- -
March 2015
Fri 13th: 1548 * 84%
fat: 87.00g
|
protein: 55.00g
|
carbs: 129.00g
- -
Wed 11th: 1718 * 93%
fat: 105.81g
|
protein: 115.89g
|
carbs: 79.88g
- -
Tue 10th: 1828 * 99%
fat: 128.81g
|
protein: 147.89g
|
carbs: 8.38g
- -
Mon 9th: 1173 * 63%
fat: 70.16g
|
protein: 122.64g
|
carbs: 2.88g
- -
Sun 8th: 360 * 19%
fat: 15.00g
|
protein: 38.00g
|
carbs: 21.00g
- -
Sat 7th: 1202 * 65%
fat: 63.23g
|
protein: 125.58g
|
carbs: 19.65g
- -
Fri 6th: 1342 * 73%
fat: 53.00g
|
protein: 89.00g
|
carbs: 75.00g
- -
January 2013
Wed 30th: 952 * 48%
fat: 37.38g
|
protein: 69.71g
|
carbs: 85.76g
- -
Sat 26th: 860 * 43%
fat: 10.16g
|
protein: 99.91g
|
carbs: 88.56g
- -
Thu 24th: 1072 * 54%
fat: 29.88g
|
protein: 86.71g
|
carbs: 114.76g
- -
Wed 23rd: 1814 * 91%
fat: 57.90g
|
protein: 127.73g
|
carbs: 199.36g
- -
Tue 22nd: 870 * 44%
fat: 21.67g
|
protein: 90.26g
|
carbs: 73.68g
- -
Mon 21st: 1158 * 58%
fat: 39.83g
|
protein: 114.23g
|
carbs: 85.24g
- -
December 2012
Tue 18th: 1120 * 56%
fat: 64.00g
|
protein: 56.00g
|
carbs: 81.00g
- -
Sun 16th: 2149 * 107%
fat: 106.66g
|
protein: 90.35g
|
carbs: 204.46g
- -
Sat 15th: 1912 * 96%
fat: 85.35g
|
protein: 60.07g
|
carbs: 208.40g
- -
Fri 14th: 2053 * 103%
fat: 61.60g
|
protein: 127.97g
|
carbs: 207.10g
2374*  321
Thu 13th: 2013 101%
fat: 75.16g
|
protein: 130.85g
|
carbs: 195.63g
- -

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