Weigh In record (no journal entry) for 06 March 2015
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159.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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490 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 70.00g.
Breakfast: Stop & Shop Light Cream, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Subway 6" Turkey Breast. more...
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losing 10.5 lb a week
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