Weigh In record (no journal entry) for 06 March 2015
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256.8 lb
Lost so far: 58.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1183 kcal
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Fat: 42.31g | Prot: 100.24g | Carb: 99.24g.
Lunch: Land O' Frost Premium Honey Ham. Dinner: Aldi Mama Cozzis Pepperoni Pizza. more...
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losing 11.9 lb a week
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