punkmatt's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
256.8 lb Lost so far: 58.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1183 kcal Fat: 42.31g | Prot: 100.24g | Carb: 99.24g.   Lunch: Land O' Frost Premium Honey Ham. Dinner: Aldi Mama Cozzis Pepperoni Pizza. more...
losing 11.9 lb a week

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