Weigh In record (no journal entry) for 04 March 2015
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260.2 lb
Lost so far: 54.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1027 kcal
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Fat: 32.71g | Prot: 83.11g | Carb: 49.47g.
Lunch: Friendly Farms 1% Lowfat Cottage Cheese, Friendly Farms 1% Lowfat Cottage Cheese. Dinner: Kroger Self Rising Crust Supreme Pizza, Kroger Self Rising Crust Supreme Pizza. more...
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losing 0.7 lb a week
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