ronnie_bze's Journal, 10 July 2009

165.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1547 kcal

Fat: 24.64g | Prot: 34.95g | Carb: 319.75g.   Breakfast: Banana. Lunch: orange juice minute maid, New York Bagel Boys Soft Blueberry, Chocolate Chip Muffin. Dinner: 100% Orange Juice, Whole Grain Active Health Bread. Snacks/Other: Mint Candies, Grapes. more...

2114 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...